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 Yoga on Mat

Welcome Yogis

Empower Your Healing Journey with Yoga

Healing is messy-but you don't have to do it alone.

Health

Peace

Meditaion

Yoga

Tea

Book Your Session

Heal your body and mind with a personalized session just for you.

Mindful Yoga

Combination of mindful yoga poses, breath work, and relaxation techniques.

Stretch Therapy

Release what no longer serves you, emotionally & physically.

Soul Work

Explore mindfulness and healing through writing, with a warm cup of tea in hand.

Yoga Cost

Services & Price list

Beginners Yoga Course

£50.00

Mamma Yoga Class

£30.00

Evening Yoga Class

£60.00

Mindful Yoga Class

£10.00

Meet Your Instructor

Joneitra J.

Hi, I’m Joneitra, a certified yoga teacher and wellness practitioner passionate about helping people reconnect with their bodies and minds and breath. 

I believe that healing and self-discovery are deeply personal journeys, and I’m here to hold space for you along the way.

Black woman doing a cobra yoga pose

What Our Customers Say...

Andy B., VA

"I appreciate your comfy and grounding vibes, that helped my mind settle down and focus inward. The physical assistance in my poses were a great help, truly. Thank you!"

Woman doing yoga

Shane, MD

"Nee-Nee is a beautiful soul. I did private sessions with her during my 2nd trimester and she was a joy. Very patient and hands on to make sure I am getting the benefits my body needed. Thank you Nee-Nee!"

man doing yoga

Ashley, VA

"AMAZING! Nee-Nee was open to questions and a great instructor."

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Once posts are published, you’ll see them here.
All Hands In

Introducing

HER Alchemy Collective

HER Alchemy is a community of women ready to heal, grow, and step into their power.

We’re just getting started, connecting on Instagram, and soon, we’ll have our own space—bigger and better.

HER Alchemy is about more than yoga. It’s journaling, mindfulness, deep conversations, and building a sisterhood that lifts each other up. It’s about finding your magic, your voice, and your peace with women who get it.

Ready to put yourself first, tap into your power, and grow with supportive women? Join us as we build something beautiful together.

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Explore Our latest Blog Posts

Inspiring stories, mindful practices, and empowering tips to help you heal, grow, and embrace your inner power.

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Contact

beyou@bareuyoga.com
Based out of VA

© 2025 by Bare U Yoga.

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