top of page
Black woman doing yoga outside

Meet Joneitra

I’m not here to pretend healing is easy. I’ve been through heartbreak, people-pleasing, and moments where I lost myself. What saved me was deciding to stop running from the hard parts and start sitting with them. That’s what Bare U Yoga is about—helping you face the mess and rediscover your strength.

Our Passion

Our mission is to create a safe and empowering space for women, especially Black women, to heal, grow, and reconnect with their authentic selves. Through personalized yoga, mindful movement, stretch therapy, and soul-nurturing practices like meditation and journaling, we aim to inspire balance, peace, and transformation in mind, body, and spirit.

Yoga Cost

Services & Price list

Beginners Yoga Course

£50.00

Mamma Yoga Class

£30.00

Evening Yoga Class

£60.00

Mindful Yoga Class

£10.00

About 

Hi, I’m Joneitra, you may hear some call me Nee-Nee, the founder of Bare U Yoga and a firm believer in the transformative power of yoga, mindfulness, and self-love. As a Black female yoga teacher and stretch therapist, my mission is to empower women—especially Black women—to reclaim their peace, embrace their authenticity, and heal their hearts, minds, and bodies.

My journey to this work has been deeply personal. Healing hasn’t always been easy, but it’s taught me the beauty of growth, resilience, and self-discovery. Through practices like yoga, journaling, body work and meditation, I’ve created a space where you can move freely, breathe deeply, and reconnect with yourself.

At Bare U Yoga, I aim to make every session feel personal and accessible—whether it’s a private yoga flow, stretch therapy, journaling workshop, or tea-fueled mindfulness practice. This isn’t just yoga; it’s a space to come as you are, heal at your own pace, and leave feeling more grounded and whole.

Credentials & Expertise: 

  • Certified 300 Hour - Yoga Instructor

  • Certified Stretch Therapist

  • Trauma Informed

  • CPR Certified

Let’s take this journey together—toward self-love, self-discovery, and empowerment.

Black woman doing yoga outside

What Our Customers Say...

Andy B., VA

"I appreciate your comfy and grounding vibes, that helped my mind settle down and focus inward. The physical assistance in my poses were a great help, truly. Thank you!"

Shane, MD

"Nee-Nee is a beautiful soul. I did private sessions with her during my 2nd trimester and she was a joy. Very patient and hands on to make sure I am getting the benefits my body needed. Thank you Nee-Nee!"

Ashley, VA

"AMAZING! Nee-Nee was open to questions and a great instructor."

Explore Our latest Blog Posts

Inspiring stories, mindful practices, and empowering tips to help you heal, grow, and embrace your inner power.

Check back soon
Once posts are published, you’ll see them here.

We couldn't find what you're looking for

Seems like there’s no services to book yet, please contact us for more information.

3_edited.png

Contact

beyou@bareuyoga.com
Based out of VA

© 2025 by Bare U Yoga.

bottom of page